A holistic skin specialist, yoga teacher, breathwork coach, EFT & matrix practitioner & portrait artist.

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I know what it's like to have troubled skin & I understand the toll this can have on mental health. I'm also familiar with the inner turmoil of living with anxiety & how this can be a vicious cycle & in turn, impact our skin.

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Since working with a skin consultancy & then going on to train with them, I've transformed my skin. Using yoga, breathwork & EFT I've learnt tools to be able to calm my mind as well as release emotions and memories associated with anxiety, to help me to live in the present, rather than constantly in my thoughts.

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I now pass this knowledge on to help others... if I can help you to feel better in your own skin, that will make it all worthwhile. ​

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Laura Holdstock